At Wellnest, I offer down-to-earth support to help you feel more like you again. You won’t find rigid rules or wellness elitism here, just support that honors where you are.

Healing should be doable, joyful, and deeply personal with room for rest, sourdough and the occasional cheeseburger.

Welcome to Melissa’s Wellnest

Rooted in nourishment. Grounded in real life.

Your body is a home and it deserves to feel supported, balanced, and resilient. That’s the vision behind Wellnest — a place to rebuild your foundation with care.

The name reflects a gentle, grounded approach to wellness where we support the systems that carry you:

  • Digestion

  • Blood sugar regulation

  • Restful sleep

  • Nervous system regulation

  • Nutrient-dense nourishment- that’s flexible, joyful and grounded in culture

Nourishment here doesn’t mean bland or restrictive, it’s rooted in joy, culture and the everyday pleasure in eating well.

Just like a nest is built with care, one piece at a time, your health journey is shaped by small, joyful, intentional choices that build real strength overtime.

What “Wellnest” Means

Healthy salad bowl with sliced avocado, soft-boiled egg, tomatoes, spiralized zucchini, greens, and watermelon radish, served on a blue plate with flowers and spices on a rustic wooden table.